Gano Coffee - Can Coffee Be Good For You?

Coffee, in all sorts, could be a "pick me up drink " or a " real downer-down the shaft-drink" depending on how the person is affected by it. But, do you know that a single cup of coffee-aside from boosting your alertness, perking you up, and even improving your concentration-can actually lead you to addiction: caffeine addiction. While many people think that drinking coffee is a "healthy" habit, some experts say that it's very important for them to remember that coffee's main ingredient is caffeine-a "drug" that can be abused even in mild dosages.

Although now, we all know that too much coffee is bad for our health, most of us cannot help but indulge into this addicting act. Since nutritionists cannot do anything about the world's addiction to coffee, most of them continuously search for alternatives to give people better options. And one of these breakthrough alternatives is Gano coffee.

Made from Ganoderma extract, Gano coffee is considered to be nutritious and healthy beverage. Recognized as the first known "healthy coffee," in the world, Gano coffee is produced by growing and processing organically without the use of chemicals, pesticides, hormones or artificial fertilizers. Gano coffee gives you an energy boost - not from caffeine, but from the ancient healthy ingredient called "Ganoderma Lucidum," that has been recognized for it's amazing properties.

Being a coffee that that has a lower caffeine amount compared to commercially processed decaf coffees, Gano coffee is now one of the most popular coffee crazes to catch up on the modern coffee drinking world. Contrary to the common conception, Gano coffee is not a "substitute coffee" but an "alternative coffee" that gives you the richer flavor than fully-caffeinated coffee. Gano coffee also allows you to continue savoring the full-bodied flavor you are getting in a premium instant coffee while providing you more energy than your usual caffeinated drink.

Proven as a delicious and nutritious drink, Gano coffee gives you more vigor while reducing you stress and fatigue. Among the so many benefits of drinking gano coffee include the detoxification and rejuvenation of your body while strengthening your immune system. Aside from helping you boost your energy level, Gano coffee also contributes to the improvement of your sleeping patterns while increasing the oxygen to your brain, and helps balance your weight. Since Gano coffee contains less net caffeine than most of your other favorite caffeinated beverages, you can actually enjoy the benefits and delicious taste of a "healthy coffee" that is good for your wellbeing. And with every cup of gano coffee you drink, you are making it as a healthy habit.

With every cup of gano coffee you drink, you are getting a "caffeine jumpstart" that will last for hours without the caffeine. Aside from making gano coffee as a good habit, here are some hints on how you can keep your coffee habit as healthy as possible especially if you are an avid coffee lover.

Although you are a person that has higher "caffeine urgency" than the others, you must still listen to what your body says. When it says it can no longer take an extra cup, learn not to let your urgency control over you. If you still don't resort to drinking healthy coffee like gano coffee, always be aware of the caffeine content of your coffee since it varies widely depending on brewing and roasting methods. And though most research says that drinking 1-3 cups of coffee a day does not seem to have any negative effects in most healthy people, always make sure that you know the level of caffeine intake especially if you are undergoing any medications.

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Coffee Makers

If you are a gourmet coffee drinker, you may want to opt for the convenience of your own coffee maker. After all, who wants to get up early and run out to buy a cup of fresh coffee each and every morning? It is so much more enjoyable to sit and sip your coffee while reading the paper in your robe and slippers.

A Cafetiere is a French coffee maker that is also known as a French press. Since no filters are used, this coffee pot makes rich, strong coffee. If you are not going to be able to serve your coffee right away, the Cafetiere is not a good coffee maker to use. This is because if the coffee is left to sit in the Cafetiere, the coffee grounds continue to brew and the coffee grows very bitter. You can find a Cafetiere that makes a few cups of coffee or you can find a model that makes up to twelve cups of coffee. If you have a modern kitchen, you may want to opt for a Cafetiere made with solid stainless steel. For a less modern kitchen, you can find a Cafetiere made with a combination of glass and steel.

Cappuccinos are a very expensive habit for people who drink a cup or two of coffee each day. If you have a coffee addiction, you may want to shop for a Cappuccino coffee maker. These coffee makers are a bit on the expensive side compared to standard coffee makers, but then the price of a Cappuccino is more expensive than regular coffee. If you entertain frequently, you may want to shop for a Cappuccino machine that makes several cups of Cappuccino at one time.

Finally, don't forget to add a coffee grinder to your purchase. Coffee grinders will help you enhance your coffee drinking experience, since you can buy and grind your own gourmet beans to make the freshest coffee possible. You can find an old fashioned hand powered coffee grinder if you do not grind a large quantity of beans. However, if you grind a lot of coffee, it may make more sense for you to opt for a powered coffee grinder, instead.

Once you have a new coffee maker, you will be able to spend less time waiting in lines at the coffee shop. Perhaps you can use that time to relax and enjoy the morning.

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